Scoliosis and Chiropractic Care
Scoliosis and Chiropractic Care Understanding Scoliosis: Scoliosis is a medical condition characterized by an abnormal curvature of the spine. The curvature can be "C"-shaped or "S"-shaped and can vary in severity. It typically develops during childhood or adolescence, and while [...]
Let’s Talk about Sciatica
Let’s Talk about Sciatica What is sciatica? Sciatica is more of a description than a specific diagnosis. Irritation that has various causes produces pain along the sciatic nerve that runs from the lower back into the buttock and can even [...]
Spring into Wellness with the Guildford Spine Centre
Spring into Wellness with the Guildford Spine Centre As we welcome the warmer weather and the beautiful blooms of spring, the Guildford Spine Centre is excited to share our new theme for May: "Spring into Wellness: Embrace Renewal and Alignment". [...]
Injury prevention and treatment with The Guildford Spine Centre
Injury prevention and treatment with Chiropractic. Chiropractic care has been gaining recognition as an effective treatment and prevention method for sports injuries. Athletes who engage in physical activities that put a strain on their muscles and joints are particularly susceptible [...]
How to keep your spine well-tended when in the garden.
How to keep your spine well-tended when in the garden. Warm up – most of us wouldn’t start sprinting on the treadmill or lifting weights in the gym without warming up first. So try to take a few minutes to [...]
Why does my back hurt in the morning?
Why does my back hurt in the morning? This question is quite a common occurrence in our patients, and you might be surprised that it’s often nothing to do with your bed or mattress. So hold off going out and [...]