Blog 2018-11-14T17:22:48+00:00

Driving Posture to Avoid Pain – Guildford Chiropractor

Driving Posture to Avoid Pain - Guildford Chiropractor Raise seat as high as is comfortable to improve vision of road. There should be a 2-3 finger gap between the seat and the back of the knee. Move the seat forwards [...]

4 Tips for a Healthy 2020

4 Tips for a Healthy 2020 A few tips to make 2020 a healthy and happy year! Eat Healthy It is important to eat a healthy and balanced diet to maintain good health. Eat a wide variety of foods in [...]

Back pain in Golf

Back Pain in Golf Low back pain accounts for 1/3 of golfing injuries Low back injuries include muscular strains, ligamentous sprains, disc injuries and facet joint irritation. Other common golfing injuries include injury to the elbow (7-27%), shoulder (4-19%) and [...]

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