The return of the newsletter
It continues to be a time of adjustment as 'normal' life slowly returns. It was great to see school children finally returning this week and I am sure we have a few relieved parents out there too, myself included. I [...]
World Spine Day
World Spine Day falls on 16th October every year, raising awareness of back pain and other spinal issues. This year’s theme is “Back on Track”. Low back pain is the leading cause of disability, experienced by 50-80% of adults at some [...]
Clinic Closure – Coronavirus Update
The Guildford Spine Centre Corona Update 23/3/2020 – CLINIC CLOSURE To all our patients, friends and family, It has been a difficult time with coronavirus starting as a mild concern in the back of our minds to now being at [...]
Award Winning Guildford Spine Centre
We have won an award! We have exciting news! The Guildford Spine Centre has won an award! This is our Patient Partnership Quality Mark awarded to us by the Royal College of Chiropractors. Guildford Spine Centre Chiropractors Alex and [...]
Skiing Safely with The Guildford Spine Centre
Skiing Safely with The Guildford Spine Centre It’s that time of year where the ski poles and snow boots are coming out. Below are a few tips to keep your spine ski-ready before hitting the slopes! Pre-ski advice Improve your [...]
Driving Posture to Avoid Pain – Guildford Chiropractor
Driving Posture to Avoid Pain - Guildford Chiropractor Raise seat as high as is comfortable to improve vision of road. There should be a 2-3 finger gap between the seat and the back of the knee. Move the seat forwards [...]
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