Blog 2018-11-14T17:22:48+00:00

The return of the newsletter

It continues to be a time of adjustment as 'normal' life slowly returns. It was great to see school children finally returning this week and I am sure we have a few relieved parents out there too, myself included. I [...]

World Spine Day

World Spine Day falls on 16th October every year, raising awareness of back pain and other spinal issues. This year’s theme is “Back on Track”. Low back pain is the leading cause of disability, experienced by 50-80% of adults at some [...]

Clinic Closure – Coronavirus Update

The Guildford Spine Centre Corona Update 23/3/2020 – CLINIC CLOSURE To all our patients, friends and family, It has been a difficult time with coronavirus starting as a mild concern in the back of our minds to now being at [...]

Driving Posture to Avoid Pain – Guildford Chiropractor

Driving Posture to Avoid Pain - Guildford Chiropractor Raise seat as high as is comfortable to improve vision of road. There should be a 2-3 finger gap between the seat and the back of the knee. Move the seat forwards [...]

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